What the Funk?

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wtf

I have been in a downward spiral of a funk for a while now. I haven’t felt like myself. I don’t feel creative. I don’t feel like I have anything to say. I’ve been having writer’s block, bad. I just am not sure what to do.

I wouldn’t call it full-fledged depression. I’ve been there, multiple times. I’ve been medicated, I’ve been in therapy, the works. This is not the same kind of feeling. And maybe it’s just hitting me in a different way.

The holidays started the downward deviation from my “normal” self (although, what REALLY is normal these days?!) I think being away from family is always difficult, but especially during the holidays and special occasions. So, that absolutely comes into play in my present WTF scenario.

Strained relationships, misunderstandings as well as cruel words spoken also play a part in this. I’ve heard all the cliché’s and I’ve probably posted them on my various social media accounts, partially as a reminder that not all days are perfect and not all scenarios in life are played out like they are in the movies.

You know, like the one that says, “Just because you are angry doesn’t give you the right to be cruel.” Anger is one thing, and we all experience that one time or another. But that doesn’t give ANYONE the right to treat someone badly or hurl hurtful sentiments their way. This happened recently.

Or another one that says, “The way people treat you is a statement about who they are as a human being. It is not a statement about you.” Just because someone has disrespected me and made snide remarks about my parenting, does not mean I’m a bad parent (even if that is a constant battle I have with myself). When someone makes a jab at me and/or something about me, does not mean that jab is accurate or even truthful. I have to make my own reality and truth. The offending party does not get to determine this about me.

Or finally, this quote, “Never respond to rudeness. When people are rude to you, they reveal who they are, not who you are. Don’t take it personally, be silent.” Again, this one is much easier said than done! It’s hard for me to not take rude comments and remarks personally. It’s difficult to remain silent because my first instinct is to defend myself and show the person how wrong they are. I admittedly need to grow a “thicker skin” so as to not take everything to heart. But that’s so hard when a person like me, with a heart that cares too much, hears insults hurled my way.

So basically my 2017 has not been going in the direction I would like it to go. Honestly, the last part of 2016 leading into 2017 has been pretty much hell. I’ve cried more in the last 3 weeks than I have in a long time. And maybe that’s a good thing because the release of emotions like that can always be cathartic. BUT, it also means that multiple things have caused the tears to flow, easier than they have in previous times.

Sometimes I wish I didn’t feel so deeply. I wish that I didn’t have a big heart that took things so personally. I wish that I could have a more carefree, caring less attitude, but then that wouldn’t be me. I am the person I am today, because of my heart. It’s not something that’s going to change overnight.

Going forward, I can only be me. I can wake up each morning, resolving to stay true to myself. I can continue to be the caring person that most people know me to be. I can’t live each day trying to please everyone, because that’s only going to end up in a miserable heap of failure. I can only continue to keep on keeping on, and leave the world a slightly better place then the day before. It’s all that I can do. And everyone needs to realize, including myself, that’s all that I can do.

feelings

 

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